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Dec 21, 2024
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MSHS 6320 - Exercise and Aging (4-0-4) Prerequisite: MSHS 6000 This course examines the effects of aging and exercise on the fitness and health of aging individuals. Topics discussed include theories of aging, the interaction of aging and disease processes, and the effects of aging and exercise on body composition, cardiorespiratory function, muscular strength and endurance, and motor and cognitive function.
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