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Dec 30, 2024
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SHS 312 - Exercise Testing & Prescription
(4-2-5)
(Prerequisite: SHS 300 )
This course is designed to teach students the fundamental principles of exercise testing and prescription for healthy and various disease populations. Ergometry commonly employed in human performance labs, clinical settings and health clubs will be evaluated. Topics discussed include medical screening, strength testing, evaluation of anaerobic and aerobic power, flexibility, exercise prescription (metabolic equations) and body composition.
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