Oct 27, 2021  
2018-2019 Academic Catalog 
    
2018-2019 Academic Catalog [ARCHIVED CATALOG]

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SHS 420 - Scientific Principles of Strength Training and Conditioning


(4-2-5)
Prerequisites: SHS 300 , SHS 370 
The study of designing and implementing individualized exercise prescriptions for athletic conditioning or physical fitness development. Development of skills required in conducting and implementing programs designed for aerobic power, body composition, flexibility and muscular strength.



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