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Nov 22, 2024
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NTR 405 - Nutrition & Physical Performance
(3-0-3)
Prerequisite: NTR 300 and either CHM 315 or NTR 306
This course addresses the energy transfer in the body during exercise; the macronutrients’ contribution and need in physical performance; the role vitamins and minerals play in physical performance; hydration status and fluid needs. Pharmacology and nutritional ergogenic aids in physical performance; body composition; eating disorders; and some of the facts and fallacies associated with sports nutrition are also addressed.
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