Dec 21, 2024  
2016-2017 Academic Catalog 
    
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2016-2017 Academic Catalog [ARCHIVED CATALOG]

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MSHS 624 - Strength Training and Development

(4-0-4)
This course examines the design and implementation of various types of resistance training programs, the underlying neuromuscular and physiological basis for various types of resistance training exercises, and the acute responses and chronic adaptations to resistance training exercise.


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